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Chocolate Peanut Dessert Hummus

Name: Chocolate Peanut Dessert Hummus
Prep time: 5 min
Total time: 35 min
Cuisine: Other
Ingredients: 1 (15-ounce) can no-salt added black beans, rinsed and drained; 1 ½ ounces pitted prunes; ⅓ cup light coconut milk; 5 tablespoons unsweetened cocoa powder; 3 tablespoons peanut powder; 3 tablespoons Splenda® Stevia Granulated Sweetener; 2 teaspoons vanilla extract; ½ teaspoon ground cinnamon; Pinch of salt

Makes 12 servings Calories 60 Prep Time 5 minutes Total Time 35 minutes Made with Splenda® Stevia Sweetener

Ingredients

1 (15-ounce) can no-salt added black beans, rinsed and drained

1 ½ ounces pitted prunes

⅓ cup light coconut milk

5 tablespoons unsweetened cocoa powder

3 tablespoons peanut powder

3 tablespoons Splenda® Stevia Granulated Sweetener

2 teaspoons vanilla extract

½ teaspoon ground cinnamon

Pinch of salt

Nutrition Info Per Serving

Serving Size: 2 tablespoons dessert hummus

Calories	60
Total Fat	1g
Saturated Fat	0g
Cholesterol	0mg
Sodium	40mg
Total Carbs	9g
Dietary Fiber	3g
Sugars	2g
Protein	3g

Instructions

In the bowl of a food processor, combine all ingredients and process until smooth, stopping occasionally to scrape down sides of bowl. Transfer to a bowl and refrigerate for 30 minutes.
Serve with fresh strawberries, pretzels, graham crackers, rice cakes and/or cinnamon pita chips.

Notes

Jessica Levinson, MS, RDN, CDN, is a nationally recognized nutrition expert with a focus on culinary nutrition and communications. She is the author of the “52-Week Meal Planner: The Complete Guide to Planning Menus, Groceries, Recipes, and More” (Rockridge Press, 2018). Jessica’s passion lies in the kitchen where she develops nutritious and delicious recipes to feed her family and to inspire others to do the same.

Disclosure: This recipe was sponsored by Splenda as part of an ongoing partnership. Jessica only works with brands and organizations that she believes in, and as always, all opinions are her own.