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Asparagus with Sesame-Ginger Sauce

Name: Asparagus with Sesame-Ginger Sauce
Prep time: 10 min
Total time: 15 min
Cuisine: Diabetes-Friendly Recipes, Side Dishes
Ingredients: 1 tablespoon low sodium soy sauce; 1 tablespoon rice vinegar; 1 tablespoon peanut oil; 1 tablespoon water; 1 tablespoon tahini; 1 teaspoon minced fresh ginger; ½ teaspoon minced garlic; 1 tablespoon Splenda® Granulated Sweetener; Pinch of red pepper flakes; 1 ½ pounds medium asparagus spears, trimmed

Makes 7 servings Calories 50 Prep Time 10 minutes Total Time 15 minutes Made with Splenda® Original Sweetener

Ingredients

1 tablespoon low sodium soy sauce

1 tablespoon rice vinegar

1 tablespoon peanut oil

1 tablespoon water

1 tablespoon tahini

1 teaspoon minced fresh ginger

½ teaspoon minced garlic

1 tablespoon Splenda® Granulated Sweetener

Pinch of red pepper flakes

1 ½ pounds medium asparagus spears, trimmed

Nutrition Info Per Serving

Serving Size: ⅔ cup asparagus

Calories	50
Total Fat	3g
Saturated Fat	0.5g
Cholesterol	0mg
Sodium	85mg
Total Carbs	5g
Dietary Fiber	2g
Sugars	2g
Added Sugars	0g
Protein	3g

Instructions

In a blender, combine all ingredients except asparagus. Blend until smooth.
Cut asparagus on a diagonal into 2” lengths.
Fill a large skillet with about 2” of water; bring to a boil. Reduce heat, add asparagus and simmer just until crisp-tender, 4–5 minutes. Drain well.
Transfer to serving bowl. Pour sesame ginger sauce over the hot asparagus and toss to coat. Serve warm or at room temperature.