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Banana Walnut Oatmeal

Name: Banana Walnut Oatmeal
Prep time: 10 min
Total time: 10 min
Cuisine: Breakfast, Diabetes-Friendly Recipes
Ingredients: ½ cup fat free skim milk; 2 packets Splenda® Stevia Sweetener; ¼ cup old-fashioned oats; ¼ teaspoon vanilla extract; ⅛ teaspoon ground cinnamon; ¼ cup sliced bananas; 1 teaspoon chopped walnuts

Makes 1 serving Calories 170 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

½ cup fat free skim milk

2 packets Splenda® Stevia Sweetener

¼ cup old-fashioned oats

¼ teaspoon vanilla extract

⅛ teaspoon ground cinnamon

¼ cup sliced bananas

1 teaspoon chopped walnuts

Nutrition Info Per Serving

Serving Size: 1 cup oatmeal

Calories	170
Total Fat	3.5g
Saturated Fat	0.5g
Cholesterol	0mg
Sodium	50mg
Total Carbs	33g
Dietary Fiber	3g
Sugars	11g
Added Sugars	0g
Protein	7g

Instructions

In a saucepan, combine milk and Splenda Stevia Sweetener; bring to a boil. Add oats and simmer for about 5 minutes or until thick, stirring frequently.
Stir in vanilla extract, cinnamon, bananas, and walnuts. Allow to sit for 1 minute before serving.