Hint: Search for a Category like "Drinks" or product, like "Stevia"

Heart-Healthy Smoothie Bowl

Name: Heart-Healthy Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: Breakfast, Diabetes-Friendly Meal Plan for Week 3, Diabetes-Friendly Recipes
Ingredients: ¼ cup frozen raspberries; ¾ cup frozen strawberries; ¾ cup unsweetened almond milk; 4 packets Splenda® Monk Fruit Sweetener; 1 teaspoon ground flaxseed; 1 scoop vanilla protein powder; Toppings:; 1 teaspoon unsweetened coconut flakes; 2 fresh raspberries; 1 tablespoon sliced fresh strawberries; 1 tablespoon pomegranate arils

Makes 1 serving Calories 1 Prep Time 5 minutes Total Time 5 minutes Made with Splenda® Monk Fruit Sweetener

Instructions

In a blender, add all ingredients and pulse to blend. Add another splash of almond milk if needed and pulse again. Smoothie should be thick and creamy.
Scoop out smoothie into a bowl. Top with a sprinkle of unsweetened coconut flakes, fresh raspberries or strawberries, and pomegranate arils. Enjoy!

Note

Meal-prep smoothie bowl by putting all ingredients (except almond milk) into a zip-top bag and placing in the freezer. When ready to use, empty ingredients into a blender, add milk, and blend! Breakfast done ahead of time.
Use any toppings you prefer or that are available.