Makes 2 (8-ounce) drinkCalories 90 Prep Time 5 minutesTotal Time 5 minutesMade with Splenda® Keto Sweetener
Ingredients
1 cup unsweetened coconut milk
⅓ ripe avocado
1 small handful spinach
½ teaspoon peppermint extract
2 tablespoons Splenda® Keto Sweetener, divided
1 ½ tablespoons cocoa powder
about 1 cup of ice
Nutrition Info Per Serving
Serving Size: 1 (8-ounce) drink
Net Carbs
2g
Calories
90
Total Fat
8g
Saturated Fat
3g
Cholesterol
0mg
Sodium
40mg
Total Carbs
15g
Dietary Fiber
1g
Sugars
0g
Added Sugars
0g
Protein
2g
Contains 12g Erythritol
Instructions
In a blender, add coconut milk, avocado, spinach, 1 ½ tablespoon Splenda Keto Sweetener, peppermint extract, and protein powder (if using). Process on high until smooth. Add about ½ cup or more of ice, and blend again until really thick.
Pour a little more than half of the mixture into a glass or jar. Then, add the cocoa powder, ½ tablespoon of Splenda Monk Fruit Sweetener, and a little more ice to the rest of the smoothie in the blender. Blend again until smooth. Pour the chocolate layer on top of the mint layer.
Drink with a straw and enjoy!
Note
For an extra-rich higher-fat smoothie, use canned coconut milk
Add 1 scoop of vanilla protein powder during step 1 for a higher protein smoothie
