Makes 1 servingCalories 160 Prep Time 10 minutesTotal Time 8 hours, 10 minutesMade with Splenda® Stevia Sweetener
Ingredients
For the first layer
1/4 cup whole rolled oats
2 packets Splenda® Stevia Sweetener
1/2 scoop vanilla protein powders
1 1/2 teaspoons chia seeds
1/3 cup milk of your choice
For the second layer:
1/3 cup fresh raspberries
2 packets Splenda® Stevia Sweetener
For the third layer:
1/4 cup vanilla Greek yogurt
juice and zest of 1/2 lemon
Optional topping:
Freeze dried strawberries, crushed
Nutrition Info Per Serving
Serving Size: 1 ¼ cup
Calories
160
Total Fat
2g
Saturated Fat
1g
Cholesterol
5mg
Sodium
60mg
Total Carbs
32g
Dietary Fiber
5g
Sugars
12g
Added Sugars
7g
Protein
10g
Instructions
In a small bowl, mix together all ingredients for first layer. Pour into a small glass jar.
Mash raspberries with Splenda Stevia using the back of a fork. Spread raspberry mash on top of the oat layer.
Mix together yogurt and lemon zest with juice. Spread on top of raspberries. Sprinkle freeze dried strawberries on top. Cover and refrigerate overnight. Enjoy a ready-made breakfast in the morning!