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Serving Size: 2 tablespoons (29.6 mL) of mango syrup
Calories
15
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Total Carbs
16g
Dietary Fiber
0g
Sugars
3g
Added Sugars
0g
Protein
0g
Contains 12.5g Erythritol
Instructions
Stir together all three ingredients in a small saucepan. Bring to a boil over high heat.
When the first bubbles appear, reduce heat to medium and simmer 5 minutes. Turn off heat and gently smash mango chunks against the saucepan with the back of a fork. Remove from heat, and let mixture cool for 30 minutes. Strain mixture into a glass jar or air-tight container to remove mango pulp.
Store in the refrigerator. Warm in microwave before using to melt any ice crystals that may have developed after refrigeration. Keeps up to 2 weeks when kept in the refrigerator. To use for a delicious mango iced tea, stir 2-3 tablespoons (44.4 mL) into tea, then add ice for a delicious, refreshing drink!
Note
Use leftover mango pulp in a smoothie, or stirred into plain yogurt with stevia sweetener for a delicious breakfast or snack
Use 1-2 tablespoons or to taste in sparkling water, party drinks, or on dessert concoctions