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Sweet Red Pepper Hummus

Name: Sweet Red Pepper Hummus
Prep time: 10 min
Total time: 15 min
Cuisine: Appetizers & Snacks, Diabetes-Friendly Recipes
Ingredients: 2 cups chopped red bell pepper; 1 (19-ounce) can garbanzo beans, drained; 2 tablespoons chopped fresh parsley; 2 tablespoons fresh lemon juice; 1 tablespoon extra virgin olive oil; ½ teaspoon apple cider vinegar; 3 packets Splenda® Stevia Sweetener; ½ teaspoon salt; ½ teaspoon cumin

Makes 15 servings Calories 60 Prep Time 10 minutes Total Time 15 minutes Made with Splenda® Stevia Sweetener

Ingredients

2 cups chopped red bell pepper

1 (19-ounce) can garbanzo beans, drained

2 tablespoons chopped fresh parsley

2 tablespoons fresh lemon juice

1 tablespoon extra virgin olive oil

½ teaspoon apple cider vinegar

3 packets Splenda® Stevia Sweetener

½ teaspoon salt

½ teaspoon cumin

Nutrition Info Per Serving

Serving Size: ¼ cup hummus

Calories	60
Total Fat	2g
Saturated Fat	0g
Cholesterol	0mg
Sodium	170mg
Total Carbs	10g
Dietary Fiber	3g
Sugars	2g
Added Sugars	0g
Protein	3g

Instructions

Spray a nonstick sauté pan with olive oil cooking spray. Add red pepper and cook over medium heat for 5–7 minutes, until softened.
In the bowl of a food processor, combine all ingredients. Process until smooth, about 2 minutes, stopping occasionally to scrape down sides of bowl.